{"id":21383,"date":"2016-11-07T11:55:18","date_gmt":"2016-11-07T17:55:18","guid":{"rendered":"https:\/\/cookieandkate.com\/?p=21383"},"modified":"2024-09-05T15:02:07","modified_gmt":"2024-09-05T20:02:07","slug":"herbed-quinoa-chickpea-salad-recipe","status":"publish","type":"post","link":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/","title":{"rendered":"Herbed Quinoa &#038; Chickpea Salad with Lemon-Tahini Dressing"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-21400\" src=\"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg\" alt=\"This fresh, herbed quinoa and chickpea salad makes a satisfying lunch and a great holiday side dish.\" width=\"1100\" height=\"1513\" srcset=\"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg 1100w, https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1-400x550.jpg 400w, https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1-130x179.jpg 130w, https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1-550x757.jpg 550w, https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1-270x372.jpg 270w, https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1-80x110.jpg 80w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<div class=\"sponsored\">This post is brought to you by USA Pulses and Pulses Canada.<\/div>\n<p>Last Thursday turned into a fiasco. I woke up and started powering through my to-do list, for once. Emails? Check. Laundry? Check. Groceries? Check. High five, self!<\/p>\n<p>Then my landlord came over to work on some things. As I was talking to him and trying to clean off the counters, Cookie leapt up in a truly impressive feat and swiped a hunk of dark chocolate cake off the counter. She gobbled it down before I could stop her. I tried the hydrogen peroxide thing, but it wasn&rsquo;t enough, so we zoomed over to the vet.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-21387\" src=\"https:\/\/cookieandkate.com\/images\/2016\/11\/quinoa-salad-ingredients.jpg\" alt=\"quinoa salad ingredients\" width=\"1100\" height=\"756\" srcset=\"https:\/\/cookieandkate.com\/images\/2016\/11\/quinoa-salad-ingredients.jpg 1100w, https:\/\/cookieandkate.com\/images\/2016\/11\/quinoa-salad-ingredients-400x275.jpg 400w, https:\/\/cookieandkate.com\/images\/2016\/11\/quinoa-salad-ingredients-550x378.jpg 550w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p>My Cookie girl spent the afternoon behind closed doors, and we went back the next afternoon, too. We&rsquo;ve both been moving a little slow since then. She&rsquo;s generally such an exuberant force, and she&rsquo;s recovered about ninety percent now. It&rsquo;s cute when she grabs cabbage from the counter, but chocolate, not so much (I&rsquo;m careful, too).<\/p>\n<p><!--more Continue to the recipe &raquo;--><img decoding=\"async\" class=\"aligncenter size-full wp-image-21386\" src=\"https:\/\/cookieandkate.com\/images\/2016\/11\/how-to-make-quinoa-salad.jpg\" alt=\"how to make quinoa salad\" width=\"1100\" height=\"756\" srcset=\"https:\/\/cookieandkate.com\/images\/2016\/11\/how-to-make-quinoa-salad.jpg 1100w, https:\/\/cookieandkate.com\/images\/2016\/11\/how-to-make-quinoa-salad-400x275.jpg 400w, https:\/\/cookieandkate.com\/images\/2016\/11\/how-to-make-quinoa-salad-550x378.jpg 550w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p>I finalized these salad details while she was away, and it was a relief to come home to a healthy dinner after a stressful day. Quinoa salads can be both super nutritious and delicious, and this one is definitely both.<\/p>\n<p>In addition to quinoa (which is cooked to fluffy perfection using <a href=\"https:\/\/cookieandkate.com\/perfect-quinoa\/\">my preferred method<\/a>), I added chickpeas, which are rich in fiber, protein and nutrients like manganeses and folate (<a href=\"http:\/\/www.whfoods.com\/genpage.php?tname=foodspice&amp;dbid=58\" target=\"_blank\" rel=\"noopener noreferrer\">source<\/a>). I added loads of fresh flavor to the quinoa-chickpea base with spinach, parsley, cilantro and green onion.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-21385\" src=\"https:\/\/cookieandkate.com\/images\/2016\/11\/spinach-quinoa-salad-with-herbs.jpg\" alt=\"spinach quinoa salad with herbs\" width=\"1100\" height=\"756\" srcset=\"https:\/\/cookieandkate.com\/images\/2016\/11\/spinach-quinoa-salad-with-herbs.jpg 1100w, https:\/\/cookieandkate.com\/images\/2016\/11\/spinach-quinoa-salad-with-herbs-400x275.jpg 400w, https:\/\/cookieandkate.com\/images\/2016\/11\/spinach-quinoa-salad-with-herbs-550x378.jpg 550w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p>The salad wasn&rsquo;t quite awesome enough until I added freshly toasted pepitas and some creamy, crumbled feta cheese (which could be replaced by sliced Kalamata olives, if you&rsquo;d rather).&nbsp;Then I poured in a zippy, garlicky, lemony dressing made lightly creamy with some tahini. This salad would be a great packed lunch, and it would also be a lovely vegetarian (easily vegan) addition to your holiday table.<\/p>\n<p>This is my last post created to celebrate the United Nation&rsquo;s International Year of Pulses. &ldquo;Pulse&rdquo; is the more general name for beans, lentils and peas (a few of my favorite ingredients). For more information about the benefits of pulses, and to join me in committing to eat one serving of pulses every week, visit <a href=\"https:\/\/pulsepledge.com\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">PulsePledge.com<\/a>. To see my other recipes, check out my <a href=\"https:\/\/cookieandkate.com\/greek-lentil-salad-recipe\/\">Greek lentil salad<\/a>, <a href=\"https:\/\/cookieandkate.com\/fresh-seven-layer-dip-recipe\/\">fresh seven-layer dip<\/a> and <a href=\"https:\/\/cookieandkate.com\/broccoli-chickpea-pita-sandwiches\/\">broccoli, chickpea and avocado chickpea pita sandwiches<\/a>.<\/p>\n<h3 class=\"video\">Watch How to Make Perfectly Fluffy Quinoa<\/h3>\n\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"nlxwUNmt\" data-player-type=\"default\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2018-02-07T12:26:24.000Z\" \/>\n\t\t<meta itemprop=\"name\" content=\"How to Cook Perfectly Fluffy Quinoa\" \/>\n\t\t<meta itemprop=\"description\" content=\"Learn how to cook perfectly fluffy quinoa in this video. It&#039;s easy once you know my tips! (Spoiler: Don&#039;t cover the pot while cooking!)\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/nlxwUNmt-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/nlxwUNmt.mp4\" \/>\n\t<\/div>\n\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-21399\" src=\"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-1.jpg\" alt=\"Healthy, hearty chickpea quinoa salad with lots of herbs and a delicious lemon-tahini dressing - cookieandkate.com\" width=\"1100\" height=\"1513\" srcset=\"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-1.jpg 1100w, https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-1-400x550.jpg 400w, https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-1-130x179.jpg 130w, https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-1-550x757.jpg 550w, https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-1-270x372.jpg 270w, https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-1-80x110.jpg 80w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-21398\" src=\"https:\/\/cookieandkate.com\/images\/2016\/11\/herbed-quinoa-chickpea-salad-1.jpg\" alt=\"Healthy and delicious quinoa chickpea salad with lots of herbs - cookieandkate.com\" width=\"1100\" height=\"1513\" srcset=\"https:\/\/cookieandkate.com\/images\/2016\/11\/herbed-quinoa-chickpea-salad-1.jpg 1100w, https:\/\/cookieandkate.com\/images\/2016\/11\/herbed-quinoa-chickpea-salad-1-400x550.jpg 400w, https:\/\/cookieandkate.com\/images\/2016\/11\/herbed-quinoa-chickpea-salad-1-130x179.jpg 130w, https:\/\/cookieandkate.com\/images\/2016\/11\/herbed-quinoa-chickpea-salad-1-550x757.jpg 550w, https:\/\/cookieandkate.com\/images\/2016\/11\/herbed-quinoa-chickpea-salad-1-270x372.jpg 270w, https:\/\/cookieandkate.com\/images\/2016\/11\/herbed-quinoa-chickpea-salad-1-80x110.jpg 80w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/print\/24194\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-24194-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-24194\" data-tr-id=\"24194\" class=\"tasty-recipes tasty-recipes-24194 tasty-recipes-display tasty-recipes-has-image\">\n\n<div class=\"block-save-recipe\">\n\t<div class=\"wpforms-container minimal wpforms-location-save_recipe_in_card wpforms-location-save_recipe_block wpforms-render-modern\" id=\"wpforms-43579\"><form id=\"wpforms-form-43579\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"43579\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/21383\" data-token=\"82af6ec1a9c3d5e6b3911db19f2cefff\" data-token-time=\"1766477602\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Save this recipe!<\/div><div class=\"wpforms-description\">Get this recipe sent to your inbox, plus get new recipes from C+K every week!<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-43579-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-43579-field_1\" aria-hidden=\"false\">Email <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-43579-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" placeholder=\"Email Address\" spellcheck=\"false\" aria-errormessage=\"wpforms-43579-field_1-error\" required><\/div><div id=\"wpforms-43579-field_2-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"2\"><input type=\"hidden\" id=\"wpforms-43579-field_2\" name=\"wpforms[fields][2]\" value=\"Herbed Quinoa &#038; Chickpea Salad with Lemon-Tahini Dressing\"><\/div><div id=\"wpforms-43579-field_3-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-id=\"3\"><input type=\"hidden\" id=\"wpforms-43579-field_3\" name=\"wpforms[fields][3]\" value=\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#tasty-recipes-24194-jump-target\"><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"43579\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/posts\/21383\"><input type=\"hidden\" name=\"url_referer\" value=\"http:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-43579\" class=\"wpforms-submit wp-element-button\" data-alt-text=\"Sending...\" data-submit-text=\"Save Recipe\" aria-live=\"assertive\" value=\"wpforms-submit\">Save Recipe<\/button><img decoding=\"async\" src=\"https:\/\/cookieandkate.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container --><\/div>\n\n\n<h2 class=\"tasty-recipes-title\">Herbed Quinoa &#038; Chickpea Salad with Lemon-Tahini Dressing<\/h2>\n\n<div class=\"tasty-recipes-meta\"><div>\n\t<div class=\"tasty-recipes-details\">\n\t\t<ul>\n\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\">Author:<\/span> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/cookieandkate.com\/about\/\">Cookie and Kate<\/a><\/li>\n\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\">Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 mins<\/span><\/li>\n\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\">Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20 mins<\/span><\/li>\n\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\">Total Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">35 minutes<\/span><\/li>\n\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\">Yield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">4 side servings<\/span><\/li>\n\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-rating\">\n\t\t<p>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"4.9\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"90\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"9 9 46 42\" width=\"18\" height=\"17\"><defs><linearGradient id=\"tasty-recipes-clip-10\"><stop offset=\"10%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-20\"><stop offset=\"20%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-30\"><stop offset=\"30%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-40\"><stop offset=\"40%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-50\"><stop offset=\"50%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-60\"><stop offset=\"60%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-70\"><stop offset=\"70%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-80\"><stop offset=\"80%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><linearGradient id=\"tasty-recipes-clip-90\"><stop offset=\"90%\" stop-color=\"currentColor\" \/><stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/><\/linearGradient><\/defs><path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span>\t\t\t\t\t\t\t\t\t\t<span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">4.9<\/span> from <span class=\"count\">90<\/span> reviews<\/span>\t\t\t\t\t<\/p>\n\t<\/div>\n<\/div>\n\n\n\t<div class=\"tasty-recipes-buttons\">\n\t\t<a class=\"wp-element-button\" href=\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/print\/24194\/\">Print<\/a>\t\t<!-- <button id=\"save\" class=\"wp-element-button tasty-recipes-save-button\" data-relish-action=\"save\" data-relish-save-toggle=\"true\" data-relish-save-tab=\"none\" class=\"button relish\">Save<\/button> -->\n\t\t<button class=\"post-header__favorite wp-element-button\"><span class=\"saved\">Saved<\/span><span class=\"save\">Save<\/span><span class=\"screen-reader-text\">Save to Favorites<\/span><\/button>\t<\/div>\n\n<\/div>\n\n\t<div class=\"tasty-recipes-description\">\n\t\t<p>This fresh, herbed quinoa and chickpea salad makes a satisfying lunch. It&#8217;s also a great side dish for holidays and potlucks. Recipe yields 2 large, meal-sized portions or 4 side salads (you could easily double or triple this recipe).<\/p>\n\t<\/div>\n\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3>Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\"><\/div>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\">\n\t\t\t<h4>Salad<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7afd\" id=\"ingredient_checkbox_694a4f22e7afd\" aria-label=\"1 cup quinoa, rinsed in a fine-mesh colander\"><label for=\"ingredient_checkbox_694a4f22e7afd\"><\/label><\/span><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> quinoa, rinsed in a fine-mesh colander<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b05\" id=\"ingredient_checkbox_694a4f22e7b05\" aria-label=\"2 cups water\"><label for=\"ingredient_checkbox_694a4f22e7b05\"><\/label><\/span><span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> water<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b0c\" id=\"ingredient_checkbox_694a4f22e7b0c\" aria-label=\"1 can (15 ounces) chickpeas, rinsed and drained, or 1 &frac12; cups cooked chickpeas\"><label for=\"ingredient_checkbox_694a4f22e7b0c\"><\/label><\/span><span data-amount=\"1\">1<\/span> can (15 ounces) chickpeas, rinsed and drained, or <span data-amount=\"1\">1<\/span> &frac12; cups cooked chickpeas<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b1e\" id=\"ingredient_checkbox_694a4f22e7b1e\" aria-label=\"1 &frac12; cups roughly chopped baby spinach\"><label for=\"ingredient_checkbox_694a4f22e7b1e\"><\/label><\/span><span data-amount=\"1\">1<\/span> &frac12; cups roughly chopped baby spinach<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b2a\" id=\"ingredient_checkbox_694a4f22e7b2a\" aria-label=\"&frac12; cup chopped fresh flat-leaf parsley\"><label for=\"ingredient_checkbox_694a4f22e7b2a\"><\/label><\/span>&frac12; cup chopped fresh flat-leaf parsley<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b34\" id=\"ingredient_checkbox_694a4f22e7b34\" aria-label=\"&frac12; cup chopped fresh cilantro (or additional parsley)\"><label for=\"ingredient_checkbox_694a4f22e7b34\"><\/label><\/span>&frac12; cup chopped fresh cilantro (or additional parsley)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b3d\" id=\"ingredient_checkbox_694a4f22e7b3d\" aria-label=\"&#8531; cup chopped green onion (green parts only)\"><label for=\"ingredient_checkbox_694a4f22e7b3d\"><\/label><\/span>&#8531; cup chopped green onion (green parts only)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b47\" id=\"ingredient_checkbox_694a4f22e7b47\" aria-label=\"&#8531; cup crumbled feta\"><label for=\"ingredient_checkbox_694a4f22e7b47\"><\/label><\/span>&#8531; cup crumbled feta<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b4f\" id=\"ingredient_checkbox_694a4f22e7b4f\" aria-label=\"&#8531; cup toasted pepitas (hulled pumpkin seeds)\"><label for=\"ingredient_checkbox_694a4f22e7b4f\"><\/label><\/span>&#8531; cup toasted pepitas (hulled pumpkin seeds)<\/li>\n<\/ul>\n<h4>Lemon-tahini dressing<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b56\" id=\"ingredient_checkbox_694a4f22e7b56\" aria-label=\"&frac14; cup olive oil\"><label for=\"ingredient_checkbox_694a4f22e7b56\"><\/label><\/span>&frac14; cup olive oil<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b61\" id=\"ingredient_checkbox_694a4f22e7b61\" aria-label=\"3 to 4 tablespoons lemon juice, to taste\"><label for=\"ingredient_checkbox_694a4f22e7b61\"><\/label><\/span><span data-amount=\"3\">3<\/span> to <span data-amount=\"4\">4<\/span> tablespoons lemon juice, to taste<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b66\" id=\"ingredient_checkbox_694a4f22e7b66\" aria-label=\"2 tablespoons tahini\"><label for=\"ingredient_checkbox_694a4f22e7b66\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> tahini<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b6a\" id=\"ingredient_checkbox_694a4f22e7b6a\" aria-label=\"1 large clove garlic, pressed or minced\"><label for=\"ingredient_checkbox_694a4f22e7b6a\"><\/label><\/span><span data-amount=\"1\">1<\/span> large clove garlic, pressed or minced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b6e\" id=\"ingredient_checkbox_694a4f22e7b6e\" aria-label=\"&frac12; teaspoon fine sea salt\"><label for=\"ingredient_checkbox_694a4f22e7b6e\"><\/label><\/span>&frac12; teaspoon fine sea salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_694a4f22e7b76\" id=\"ingredient_checkbox_694a4f22e7b76\" aria-label=\"Freshly ground black pepper, to taste\"><label for=\"ingredient_checkbox_694a4f22e7b76\"><\/label><\/span>Freshly ground black pepper, to taste<\/li>\n<\/ul>\n<p><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3>Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">To cook the quinoa: Combine the rinsed quinoa and the water in a medium saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 15 minutes, reducing heat as time goes on to maintain a gentle simmer. Remove from heat, cover, and let the quinoa rest for 5 minutes, which gives it time to fluff up.<\/li>\n<li id=\"instruction-step-2\">Meanwhile, toast the pepitas in a small skillet over medium heat, stirring frequently, until fragrant and making little popping noises, about 5 minutes. Transfer them to a large serving bowl to cool for a few minutes (we\u2019ll add more to the bowl in a minute).<\/li>\n<li id=\"instruction-step-3\">To make the dressing: In a small bowl, combine the olive oil, 3 tablespoons lemon juice, tahini, garlic, salt and several twists of freshly ground pepper. Taste, and add up to 1 more tablespoon of lemon juice and\/or more pepper, if necessary (I like my dressing pretty zippy for this salad, so I used the full 4 tablespoons).<\/li>\n<li id=\"instruction-step-4\">Once the quinoa is ready to use, add it to the large bowl. Add the chickpeas, spinach, parsley, cilantro, green onion, feta and toasted pepitas. Drizzle all of the dressing over the salad, and toss to combine. Serve immediately, or let it cool and refrigerate for later. This salad keeps well in the refrigerator, covered, for up to 3 days.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\t<div class=\"tasty-recipes-notes\">\n\t\t<h3>Notes<\/h3>\n\t\t<div class=\"tasty-recipes-notes-body\">\n\t\t\t<p><strong>Make it dairy free\/vegan:<\/strong> Omit the feta. You might like to add some thinly sliced Kalamata olives to make up for it.<br \/>\n<strong>Change it up:<\/strong> You could add shredded carrots and\/or top with diced avocado.<br \/>\n<strong>If you love this recipe:<\/strong> You&#8217;ll also love my <a href=\"https:\/\/cookieandkate.com\/2016\/greek-lentil-salad-recipe\/\">Greek Lentil Salad<\/a> and <a href=\"https:\/\/cookieandkate.com\/2016\/sun-dried-tomato-spinach-quinoa-salad-recipe\/\">Sun-Dried Tomato, Spinach and Quinoa Salad<\/a>.<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-nutrifox\">\n\t\t<h3>Nutrition <button class=\"recipe-toggle wp-element-button\" hidden><span class=\"show\">Show Nutrition<\/span><span class=\"hide\">Hide Nutrition<\/span><\/button><\/h3>\n\t\t<div class=\"nutrifox-wrap\">\n\t\t\t<p class=\"has-tiny-font-size\"><em>The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist\u2019s advice. See our <a href=\"\/nutrition-disclaimer\/\">full nutrition disclosure here<\/a>.<\/em><\/p>\n\t\t\t<iframe title=\"nutritional information\" id=\"nutrifox-label-13434\" src=\"https:\/\/nutrifox.com\/embed\/label\/13434\" style=\"width:100%;border-width:0;\"><\/iframe>\t\t<\/div>\n\t<\/div>\n\n\n\n\t\t\t<div class=\"tasty-recipes-footer\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\">Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Salad<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cuisine\"><span class=\"tasty-recipes-label\">Cuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Mediterranean<\/span><\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\n<script type=\"text\/javascript\">\n\tvar nutrifoxWrap = document.querySelector('.single:not(.tasty-recipes-print-view) .nutrifox-wrap');\n\tif( typeof(nutrifoxWrap) != 'undefined' && nutrifoxWrap != null ) {\n\t\tsetTimeout( function(event) {\n\t\t\tnutrifoxWrap.setAttribute('hidden', '');\n\t\t}, 1000);\n\t}\n\n\tvar recipeToggle = document.querySelector('.recipe-toggle');\n\tif( typeof(recipeToggle) != 'undefined' && recipeToggle != null ) {\n\t\trecipeToggle.removeAttribute('hidden');\n\t\trecipeToggle.addEventListener( 'click', function(e) {\n\t\t\trecipeToggle.classList.toggle('active');\n\t\t\tif( nutrifoxWrap.hasAttribute( 'hidden' ) ) {\n\t\t\t\tnutrifoxWrap.removeAttribute( 'hidden' );\n\t\t\t} else {\n\t\t\t\tnutrifoxWrap.setAttribute( 'hidden', '' );\n\t\t\t}\n\t\t})\n\t}\n<\/script>\n\n<\/div>\n<p><em>This post was created in partnership with USA Pulses and Pulses Canada. Opinions are my own, always. Thank you for supporting the sponsors who support C+K!<\/em><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>This post is brought to you by USA Pulses and Pulses Canada. Last Thursday turned into a fiasco. I woke up and started powering through my to-do list, for once. Emails? Check. Laundry? Check. Groceries? Check. High five, self! Then my landlord came over to work on some things. As I was talking to him&hellip;<\/p>\n","protected":false},"author":1,"featured_media":21400,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","footnotes":""},"categories":[166,444,445,219,430,224,63,510,446,451,41,55,212,447,7,34,449,213,179],"tags":[164,309,149,216,287,383,197,240,344],"cultivate_rss":[],"class_list":{"2":"type-post"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Herbed Quinoa &amp; Chickpea Salad - Cookie and Kate<\/title>\n<meta name=\"description\" content=\"This fresh, herbed quinoa and chickpea salad makes a satisfying lunch. It&#039;s also a great side dish for holidays and potlucks. Gluten free and easily vegan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Herbed Quinoa &amp; Chickpea Salad with Lemon-Tahini Dressing\" \/>\n<meta property=\"og:description\" content=\"This fresh, herbed quinoa and chickpea salad makes a satisfying lunch. It&#039;s also a great side dish for holidays and potlucks. Gluten free and easily vegan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Cookie and Kate\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cookieandkate\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-07T17:55:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-05T20:02:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"1513\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kathryne Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cookieandkate\" \/>\n<meta name=\"twitter:site\" content=\"@cookieandkate\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kathryne Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/\"},\"author\":{\"name\":\"Kathryne Taylor\",\"@id\":\"https:\/\/cookieandkate.com\/#\/schema\/person\/c609c24a34a1976d0a3c1a1b0cd7f46a\"},\"headline\":\"Herbed Quinoa &#038; Chickpea Salad with Lemon-Tahini Dressing\",\"datePublished\":\"2016-11-07T17:55:18+00:00\",\"dateModified\":\"2024-09-05T20:02:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/\"},\"wordCount\":494,\"commentCount\":259,\"publisher\":{\"@id\":\"https:\/\/cookieandkate.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg\",\"keywords\":[\"chickpeas\",\"cilantro\",\"feta\",\"lemon\",\"parsley\",\"pepitas\",\"quinoa\",\"spinach\",\"tahini\"],\"articleSection\":[\"Christmas\",\"dairy free\",\"egg free\",\"fall\",\"favorites\",\"gluten free\",\"Independence Day\",\"Mediterranean\",\"nut free\",\"pack for lunch\",\"recipes\",\"salads\",\"side dishes\",\"soy free\",\"spring\",\"summer\",\"tomato free\",\"vegan\",\"winter\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/\",\"url\":\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/\",\"name\":\"Herbed Quinoa & Chickpea Salad - Cookie and Kate\",\"isPartOf\":{\"@id\":\"https:\/\/cookieandkate.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg\",\"datePublished\":\"2016-11-07T17:55:18+00:00\",\"dateModified\":\"2024-09-05T20:02:07+00:00\",\"description\":\"This fresh, herbed quinoa and chickpea salad makes a satisfying lunch. It's also a great side dish for holidays and potlucks. Gluten free and easily vegan.\",\"breadcrumb\":{\"@id\":\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#primaryimage\",\"url\":\"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg\",\"contentUrl\":\"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg\",\"width\":1100,\"height\":1513},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"recipes\",\"item\":\"https:\/\/cookieandkate.com\/category\/food-recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"salads\",\"item\":\"https:\/\/cookieandkate.com\/category\/food-recipes\/salads\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Herbed Quinoa &#038; Chickpea Salad with Lemon-Tahini Dressing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cookieandkate.com\/#website\",\"url\":\"https:\/\/cookieandkate.com\/\",\"name\":\"Cookie and Kate\",\"description\":\"Whole Foods and Vegetarian Recipe Blog\",\"publisher\":{\"@id\":\"https:\/\/cookieandkate.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cookieandkate.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cookieandkate.com\/#organization\",\"name\":\"Cookie and Kate\",\"url\":\"https:\/\/cookieandkate.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cookieandkate.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cookieandkate.com\/images\/2024\/10\/logo-696.png\",\"contentUrl\":\"https:\/\/cookieandkate.com\/images\/2024\/10\/logo-696.png\",\"width\":696,\"height\":696,\"caption\":\"Cookie and Kate\"},\"image\":{\"@id\":\"https:\/\/cookieandkate.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/cookieandkate\",\"https:\/\/x.com\/cookieandkate\",\"https:\/\/instagram.com\/cookieandkate\",\"https:\/\/www.linkedin.com\/in\/kathryne-taylor-20012213\/\",\"https:\/\/www.pinterest.com\/cookieandkate\/\",\"https:\/\/www.youtube.com\/user\/cookieandkate\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/cookieandkate.com\/#\/schema\/person\/c609c24a34a1976d0a3c1a1b0cd7f46a\",\"name\":\"Kathryne Taylor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cookieandkate.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/cookieandkate.com\/images\/2024\/10\/cropped-kathryne-taylor-200-96x96.jpg\",\"contentUrl\":\"https:\/\/cookieandkate.com\/images\/2024\/10\/cropped-kathryne-taylor-200-96x96.jpg\",\"caption\":\"Kathryne Taylor\"},\"description\":\"I'm a vegetable enthusiast, dog lover, mother and bestselling cookbook author. I've been sharing recipes here on Cookie and Kate since 2010, and I'm always cooking something new in my Kansas City kitchen. Cook with me!\",\"sameAs\":[\"https:\/\/cookieandkate.com\/about\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Herbed Quinoa & Chickpea Salad - Cookie and Kate","description":"This fresh, herbed quinoa and chickpea salad makes a satisfying lunch. It's also a great side dish for holidays and potlucks. Gluten free and easily vegan.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Herbed Quinoa & Chickpea Salad with Lemon-Tahini Dressing","og_description":"This fresh, herbed quinoa and chickpea salad makes a satisfying lunch. It's also a great side dish for holidays and potlucks. Gluten free and easily vegan.","og_url":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/","og_site_name":"Cookie and Kate","article_publisher":"https:\/\/www.facebook.com\/cookieandkate","article_published_time":"2016-11-07T17:55:18+00:00","article_modified_time":"2024-09-05T20:02:07+00:00","og_image":[{"width":1100,"height":1513,"url":"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg","type":"image\/jpeg"}],"author":"Kathryne Taylor","twitter_card":"summary_large_image","twitter_creator":"@cookieandkate","twitter_site":"@cookieandkate","twitter_misc":{"Written by":"Kathryne Taylor","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#article","isPartOf":{"@id":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/"},"author":{"name":"Kathryne Taylor","@id":"https:\/\/cookieandkate.com\/#\/schema\/person\/c609c24a34a1976d0a3c1a1b0cd7f46a"},"headline":"Herbed Quinoa &#038; Chickpea Salad with Lemon-Tahini Dressing","datePublished":"2016-11-07T17:55:18+00:00","dateModified":"2024-09-05T20:02:07+00:00","mainEntityOfPage":{"@id":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/"},"wordCount":494,"commentCount":259,"publisher":{"@id":"https:\/\/cookieandkate.com\/#organization"},"image":{"@id":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg","keywords":["chickpeas","cilantro","feta","lemon","parsley","pepitas","quinoa","spinach","tahini"],"articleSection":["Christmas","dairy free","egg free","fall","favorites","gluten free","Independence Day","Mediterranean","nut free","pack for lunch","recipes","salads","side dishes","soy free","spring","summer","tomato free","vegan","winter"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/","url":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/","name":"Herbed Quinoa & Chickpea Salad - Cookie and Kate","isPartOf":{"@id":"https:\/\/cookieandkate.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#primaryimage"},"image":{"@id":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg","datePublished":"2016-11-07T17:55:18+00:00","dateModified":"2024-09-05T20:02:07+00:00","description":"This fresh, herbed quinoa and chickpea salad makes a satisfying lunch. It's also a great side dish for holidays and potlucks. Gluten free and easily vegan.","breadcrumb":{"@id":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#primaryimage","url":"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg","contentUrl":"https:\/\/cookieandkate.com\/images\/2016\/11\/chickpea-quinoa-salad-recipe-1.jpg","width":1100,"height":1513},{"@type":"BreadcrumbList","@id":"https:\/\/cookieandkate.com\/herbed-quinoa-chickpea-salad-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"recipes","item":"https:\/\/cookieandkate.com\/category\/food-recipes\/"},{"@type":"ListItem","position":2,"name":"salads","item":"https:\/\/cookieandkate.com\/category\/food-recipes\/salads\/"},{"@type":"ListItem","position":3,"name":"Herbed Quinoa &#038; Chickpea Salad with Lemon-Tahini Dressing"}]},{"@type":"WebSite","@id":"https:\/\/cookieandkate.com\/#website","url":"https:\/\/cookieandkate.com\/","name":"Cookie and Kate","description":"Whole Foods and Vegetarian Recipe Blog","publisher":{"@id":"https:\/\/cookieandkate.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cookieandkate.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cookieandkate.com\/#organization","name":"Cookie and Kate","url":"https:\/\/cookieandkate.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cookieandkate.com\/#\/schema\/logo\/image\/","url":"https:\/\/cookieandkate.com\/images\/2024\/10\/logo-696.png","contentUrl":"https:\/\/cookieandkate.com\/images\/2024\/10\/logo-696.png","width":696,"height":696,"caption":"Cookie and Kate"},"image":{"@id":"https:\/\/cookieandkate.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/cookieandkate","https:\/\/x.com\/cookieandkate","https:\/\/instagram.com\/cookieandkate","https:\/\/www.linkedin.com\/in\/kathryne-taylor-20012213\/","https:\/\/www.pinterest.com\/cookieandkate\/","https:\/\/www.youtube.com\/user\/cookieandkate\/"]},{"@type":"Person","@id":"https:\/\/cookieandkate.com\/#\/schema\/person\/c609c24a34a1976d0a3c1a1b0cd7f46a","name":"Kathryne Taylor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cookieandkate.com\/#\/schema\/person\/image\/","url":"https:\/\/cookieandkate.com\/images\/2024\/10\/cropped-kathryne-taylor-200-96x96.jpg","contentUrl":"https:\/\/cookieandkate.com\/images\/2024\/10\/cropped-kathryne-taylor-200-96x96.jpg","caption":"Kathryne Taylor"},"description":"I'm a vegetable enthusiast, dog lover, mother and bestselling cookbook author. I've been sharing recipes here on Cookie and Kate since 2010, and I'm always cooking something new in my Kansas City kitchen. Cook with me!","sameAs":["https:\/\/cookieandkate.com\/about\/"]}]}},"_links":{"self":[{"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/posts\/21383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/comments?post=21383"}],"version-history":[{"count":1,"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/posts\/21383\/revisions"}],"predecessor-version":[{"id":43272,"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/posts\/21383\/revisions\/43272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/media\/21400"}],"wp:attachment":[{"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/media?parent=21383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/categories?post=21383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/tags?post=21383"},{"taxonomy":"cultivate_rss","embeddable":true,"href":"https:\/\/cookieandkate.com\/wp-json\/wp\/v2\/cultivate_rss?post=21383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}